Online (via Facebook, Instagram etc.), several natural teeth-whitening methods are being advertised. Magazines. Lemons, charcoal and oil pulling are some of the DIY methods that can be used. Not all the natural teeth-whitening remedies on the Internet work. Many people think that all-natural ingredients will be good for their smile and teeth. Many people don’t know that the majority of ingredients used in teeth whitening products can actually wear down the enamel.
This article will expose some of the common myths surrounding teeth whitening. Some of these myths could be shocking. You may have already tried some of these remedies. Let’s get started.
Common Teeth Whitening Myths
Whitening Toothpaste
These so-called whitening toothpastes are in our daily lives. Many companies produce them and they are often sold at higher prices than standard toothpastes. These products are a waste of money because they do not work. The chemicals that whiten teeth must stay in contact with enamel for an extended period. The whitening agent will not be able to work because you only brush your teeth and then wash them.
Coconut Oil
Coconut oil is used in smoothies, for cooking, to moisturize hair, on the face, and as a body moisturizer. Coconut oil sales in 2015 reached $239 million, mainly due to its supposed health benefits. Many people believe that by swishing oil around in their mouth, they can achieve a treatment known as “oil-pulling” which whitens teeth. Coconut oil has not been scientifically proven to whiten teeth.
Strawberries and Lemons
Lemon juice or crushed strawberry is often used by patients to whiten teeth. This method might seem to work at first but over time, the acidity of the fruit will gradually wear down the enamel. This damage can cause other dental problems.
Charcoal Activated
Activated charcoal, also known as black powder, is made from olive pits and peat. It can also contain coconut shells or wood that has been slowly burned. But just because these products are natural doesn’t always mean that they are healthy.
No scientific evidence has ever been presented to support the claim that activated carbon can whiten teeth. This product is an abrasive that wears down the protective layer on the teeth, exposing the yellow dentin underneath. This causes the teeth to appear yellowish instead of whitish, and can cause teeth damage and sensitivity. You want to strengthen your enamel, not whiten it.
Lemon Juice & Baking Soda
While eating fruit is healthy, letting an acidic juice sit on your teeth can be harmful. The acid from lemons can slowly dissolve the outer layer on the teeth. This combination, along with the abrasiveness in baking soda can accelerate the loss of enamel. The enamel on our teeth not only protects the dentin layer beneath, but also makes them white. Your teeth are more susceptible to decay and sensitivity once the enamel is worn away.
Baking soda is another common myth that can be used to whiten your teeth. Baking soda, unlike toothpaste is abrasive, and over time can wear down the enamel.
How can you whiten teeth effectively?
It is easier to maintain white teeth than you might think. According to the Australian Dental Association you should brush twice daily and use floss at least once a day. At least every six months, make an appointment with your dentist for a teeth cleaning and examination. This recommendation will help you remove tartar and plaque quickly from your teeth and give you a beautiful smile.
Reduce the amount of coffee, tea and other beverages that stain your teeth. Stop using tobacco products as they will stain your smile over time. The best Home remedy for whiten teeth is to maintain good oral hygiene.
